IMAZ Day 22 - Busy busy

A 39-minute barely shows up on the rest radar screen, so today was a regular training day, albeit an action-packed one. I had to scatter a 70-minute bike in the morning, a 26-minute swim before lunch and a run on a treadmill at my hotel (travel week) at night. OK, I didn't HAVE to, but I wanted the two hours of time and I wanted to run yesterday. And swim -- you never know if you'll encounter a decent pool in your travels, and since most hotels have pools the size of postage stamps, I figured I'd get in a short swim (maybe 1600yds) before leaving. I also HATE the treadmill, but I was saving an outdoor run for the following morning. Feeling good post-race and in general.